Stress Management For Dummies

Feeling frustrated with your car repair or restoration project? Stress Management for Dummies might just be the perfect gift – or the ideal sidekick to keep on hand with any of our repair and restoration books, especially for the holiday season!

From impossible bolts that won’t budge to unexpected part delays, car repairs can turn into a real stress test. Instead of letting the frustration build, this updated edition of *Stress Management for Dummies* can help you recognize and tackle stress triggers before they get the best of you. With proven tips for managing stress the right way, you’ll learn how to keep your sanity intact through every step of your project.

This guide will show you how to:

- Turn stress into a positive force, using it to keep you motivated instead of overwhelmed

- Train your body and mind to react calmly, even when things aren’t going your way

- Manage common stresses – from life’s everyday hurdles to the unexpected challenges of a tough restoration job

Take the pressure down a notch and enjoy your repair journey with *Stress Management for Dummies* at your side!